Other · Nutrition facts

Artichauts

33 kcal per 100 g, with 1.7 g protein, 5.8 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low calorie
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ArtichautsNutri-Score BCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
20% of calories
5.8 g
Carbs
69% of calories
0.4 g
Fat
11% of calories
Macro split
Protein 20%Carbs 69%Fat 11%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat0g0% DV
Sodium308.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055415700205 · Data last verified:

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Barcode

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0055415700205

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Common questions

How many calories are in Artichauts?

Artichauts has 33 kcal per 100 g.

How much protein is in Artichauts?

Artichauts contains 1.7 g of protein per 100 g.

Is Artichauts low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Why does Artichauts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Artichauts is 100 calories?

About 303 g of Artichauts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Artichauts high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Artichauts high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.4 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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