Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055498037434 · Data last verified:
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Common questions
How many calories are in Giardiniera?
Giardiniera by Krinos has 50 kcal per 100 g.
How much protein is in Giardiniera?
Giardiniera contains 3.3 g of protein per 100 g.
Is Giardiniera high in sodium?
Yes — 1166.7 mg of sodium per 100 g, about 51% of the daily value.
Is Giardiniera a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Giardiniera have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1166.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Giardiniera is 100 calories?
About 200 g of Giardiniera equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Giardiniera high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Giardiniera high in sugar or fat?
Per 100 g it has 3.3 g sugar and 0.3 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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