Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042272905058 · Data last verified:
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Common questions
How many calories are in Organic Soups / Pois Cassé?
Organic Soups / Pois Cassé by Amy's Kitchen has 48 kcal per 100 g.
How much protein is in Organic Soups / Pois Cassé?
Organic Soups / Pois Cassé contains 3 g of protein per 100 g.
Is Organic Soups / Pois Cassé low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.
Why does Organic Soups / Pois Cassé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Organic Soups / Pois Cassé is 100 calories?
About 208 g of Organic Soups / Pois Cassé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Soups / Pois Cassé high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Organic Soups / Pois Cassé high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0.4 g fat. Fat provides 7% of its calories, so portion size matters most here.
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