Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060490400693 · Data last verified:
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Common questions
How many calories are in Premium Crunchy Corn?
Premium Crunchy Corn by Love Corn has 438 kcal per 100 g.
How much protein is in Premium Crunchy Corn?
Premium Crunchy Corn contains 7.3 g of protein per 100 g.
Is Premium Crunchy Corn low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 70.6 g of carbs come from starch and fiber rather than sugar.
Is Premium Crunchy Corn a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Premium Crunchy Corn have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal); points in favor come from fiber (9.4 g). Overall that places it in band B.
How much Premium Crunchy Corn is 100 calories?
About 23 g of Premium Crunchy Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Premium Crunchy Corn high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
Is Premium Crunchy Corn a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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