Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0035305000226 · Data last verified:
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Common questions
How many calories are in Organic White Flour?
Organic White Flour by Maria & Ricardo's has 293 kcal per 100 g. One serving (43 g) is about 126 kcal.
How much protein is in Organic White Flour?
Organic White Flour contains 7 g of protein per 100 g — about 3 g per 43 g serving.
Is Organic White Flour low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 46.5 g of carbs come from starch and fiber rather than sugar.
Is Organic White Flour high in sodium?
Yes — 534.9 mg of sodium per 100 g, about 23% of the daily value.
Why does Organic White Flour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (534.9 mg). Overall that places it in band C.
How much Organic White Flour is 100 calories?
About 34 g of Organic White Flour equals 100 kcal.
Is Organic White Flour high in sugar or fat?
Per 100 g it has 0 g sugar and 7 g fat (1.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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