Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0832671003789 · Data last verified:
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Common questions
How many calories are in Organic Candian Fruit Punch?
Organic Candian Fruit Punch by Boreal Berry Farm has 169 kcal per 100 g. One serving (71 g) is about 120 kcal.
How much protein is in Organic Candian Fruit Punch?
Organic Candian Fruit Punch contains 14.1 g of protein per 100 g — about 10 g per 71 g serving.
Is Organic Candian Fruit Punch a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Organic Candian Fruit Punch low in sodium?
Yes — just 7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Candian Fruit Punch a good source of fiber?
It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Organic Candian Fruit Punch have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g); points in favor come from fiber (12.7 g), protein (14.1 g). Overall that places it in band A.
How much Organic Candian Fruit Punch is 100 calories?
About 59 g of Organic Candian Fruit Punch equals 100 kcal.
Is Organic Candian Fruit Punch a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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