Organic Supergreens Fruits & Vegetables

Organic Supergreens Fruits & Vegetables by zena greens has 304 kcal per 100 g. One serving (12 g) is about 35 kcal.

Organic Supergreens Fruits & Vegetables contains 26.1 g of protein per 100 g — about 3 g per 12 g serving.

Yes — 26.1 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 70% of its calories (60.9 g per 100 g, of which 0 g is sugar). It also delivers 43.5 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 60.9 g of carbs come from starch and fiber rather than sugar.

Yes — just 104.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 43.5 g of fiber per 100 g — 155% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (43.5 g), protein (26.1 g). Overall that places it in band A.