Fruits · Nutrition facts

Grape Flavour

by Dr.Hydrate

222 kcal per 100 g, with 15.6 g protein, 32.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (9 g)
High proteinHigh fiberPotassiumCalcium rich
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Grape FlavourNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
15.6 g
Protein
33% of calories
32.2 g
Carbs
67% of calories
0 g
Fat
0% of calories
Macro split
Protein 33%Carbs 67%Fat 0%

Nutrition facts

per 100 g
Fiber14.4g51% DV
Sugar7.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2333.3mg101% DV
Potassium1777.8mg38% DV
Calcium1777.8mg137% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9369999629953 · Data last verified:

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9369999629953

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Common questions

How many calories are in Grape Flavour?

Grape Flavour by Dr.Hydrate has 222 kcal per 100 g. One serving (9 g) is about 20 kcal.

How much protein is in Grape Flavour?

Grape Flavour contains 15.6 g of protein per 100 g — about 1.4 g per 9 g serving.

Is Grape Flavour a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Grape Flavour high in sodium?

Yes — 2333.3 mg of sodium per 100 g, about 101% of the daily value.

Is Grape Flavour a good source of fiber?

It provides 14.4 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Grape Flavour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2333.3 mg); points in favor come from fiber (14.4 g), protein (15.6 g). Overall that places it in band C.

How much Grape Flavour is 100 calories?

About 45 g of Grape Flavour equals 100 kcal.

Is Grape Flavour a good source of potassium?

It is a good source: 1777.8 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

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