No Sucrose Added Black Sesame Granola

No Sucrose Added Black Sesame Granola by Greenmax has 520 kcal per 100 g. One serving (25 g) is about 130 kcal.

No Sucrose Added Black Sesame Granola contains 16 g of protein per 100 g — about 4 g per 25 g serving.

Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (8 g); points in favor come from fiber (8 g), protein (16 g). Overall that places it in band C.