Bakery · Nutrition facts

Mon Biscuit

436 kcal per 100 g, with 3.1 g protein, 68.3 g carbs and 19.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Mon BiscuitNutri-Score DCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
3.1 g
Protein
3% of calories
68.3 g
Carbs
59% of calories
19.8 g
Fat
38% of calories
Macro split
Protein 3%Carbs 59%Fat 38%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar0.3g
Saturated fat16g80% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008157484 · Data last verified:

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3770008157484

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Common questions

How many calories are in Mon Biscuit?

Mon Biscuit has 436 kcal per 100 g.

How much protein is in Mon Biscuit?

Mon Biscuit contains 3.1 g of protein per 100 g.

Is Mon Biscuit low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 68.3 g of carbs come from starch and fiber rather than sugar.

Is Mon Biscuit high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Mon Biscuit a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mon Biscuit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (16 g); points in favor come from fiber (6.6 g). Overall that places it in band D.

How much Mon Biscuit is 100 calories?

About 23 g of Mon Biscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mon Biscuit high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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