Bakery · Nutrition facts

Schokoladen Blättchen

by RUF

449 kcal per 100 g, with 5.4 g protein, 65 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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Schokoladen BlättchenNutri-Score ECompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
5.4 g
Protein
5% of calories
65 g
Carbs
60% of calories
17 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Sugar62g
Saturated fat9.8g49% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002809024818 · Data last verified:

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4002809024818

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Common questions

How many calories are in Schokoladen Blättchen?

Schokoladen Blättchen by RUF has 449 kcal per 100 g.

How much protein is in Schokoladen Blättchen?

Schokoladen Blättchen contains 5.4 g of protein per 100 g.

Is Schokoladen Blättchen high in sugar?

Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Schokoladen Blättchen high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Why does Schokoladen Blättchen have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (62 g), saturated fat (9.8 g). Overall that places it in band E.

How much Schokoladen Blättchen is 100 calories?

About 22 g of Schokoladen Blättchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schokoladen Blättchen high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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