Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4710273490014 · Data last verified:
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Common questions
How many calories are in Pineapple Pastry?
Pineapple Pastry by ChiaTe has 450 kcal per 100 g.
How much protein is in Pineapple Pastry?
Pineapple Pastry contains 3.8 g of protein per 100 g.
Is Pineapple Pastry high in sugar?
Yes — 34.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Pineapple Pastry high in saturated fat?
It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Pineapple Pastry high in sodium?
Yes — 543.8 mg of sodium per 100 g, about 24% of the daily value.
Is Pineapple Pastry a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Pineapple Pastry have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (34.4 g), saturated fat (11.1 g), sodium (543.8 mg); points in favor come from fiber (3.9 g). Overall that places it in band E.
How much Pineapple Pastry is 100 calories?
About 22 g of Pineapple Pastry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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