Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017332738 · Data last verified:
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Common questions
How many calories are in Miettes De Thon À L'huile De Tournesol - Dia?
Miettes De Thon À L'huile De Tournesol - Dia by Dia has 253 kcal per 100 g. One serving (52 g) is about 132 kcal.
How much protein is in Miettes De Thon À L'huile De Tournesol - Dia?
Miettes De Thon À L'huile De Tournesol - Dia contains 16 g of protein per 100 g — about 8.3 g per 52 g serving.
Is Miettes De Thon À L'huile De Tournesol - Dia a good source of protein?
Yes — 16 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Miettes De Thon À L'huile De Tournesol - Dia keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Miettes De Thon À L'huile De Tournesol - Dia high in sodium?
Yes — 487.7 mg of sodium per 100 g, about 21% of the daily value.
Why does Miettes De Thon À L'huile De Tournesol - Dia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (487.7 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Miettes De Thon À L'huile De Tournesol - Dia is 100 calories?
About 40 g of Miettes De Thon À L'huile De Tournesol - Dia equals 100 kcal.
Is Miettes De Thon À L'huile De Tournesol - Dia a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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