Fish & Seafood · Nutrition facts

Tassie Salmon Family Bundle

251 kcal per 100 g, with 20.1 g protein, 0.9 g carbs and 18.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (115 g)
High proteinLow carb
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Tassie Salmon Family BundleNutri-Score BCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
20.1 g
Protein
32% of calories
0.9 g
Carbs
1% of calories
18.7 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat3.3g16% DV
Sodium54.8mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9319232031227 · Data last verified:

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9319232031227

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Common questions

How many calories are in Tassie Salmon Family Bundle?

Tassie Salmon Family Bundle by Tassal has 251 kcal per 100 g. One serving (115 g) is about 289 kcal.

How much protein is in Tassie Salmon Family Bundle?

Tassie Salmon Family Bundle contains 20.1 g of protein per 100 g — about 23.1 g per 115 g serving.

Is Tassie Salmon Family Bundle a good source of protein?

Yes — 20.1 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Tassie Salmon Family Bundle keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tassie Salmon Family Bundle low in sodium?

Yes — just 54.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Tassie Salmon Family Bundle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (20.1 g). Overall that places it in band B.

How much Tassie Salmon Family Bundle is 100 calories?

About 40 g of Tassie Salmon Family Bundle equals 100 kcal.

Is Tassie Salmon Family Bundle high in sugar or fat?

Per 100 g it has 0.9 g sugar and 18.7 g fat (3.3 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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