Meat · Nutrition facts

Landschinken

204 kcal per 100 g, with 24 g protein, 0.1 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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LandschinkenNutri-Score DCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
47% of calories
0.1 g
Carbs
0% of calories
12 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat4.5g22% DV
Cholesterol72.5mg24% DV
Sodium1800mg78% DV
Potassium352.1mg7% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489114888 · Data last verified:

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Common questions

How many calories are in Landschinken?

Landschinken by Dulano has 204 kcal per 100 g.

How much protein is in Landschinken?

Landschinken contains 24 g of protein per 100 g.

Is Landschinken a good source of protein?

Yes — 24 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Landschinken keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Landschinken high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Landschinken have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (1800 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Landschinken is 100 calories?

About 49 g of Landschinken equals 100 kcal.

Is Landschinken high in cholesterol?

It contains 72.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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