Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489115588 · Data last verified:
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Common questions
How many calories are in Mild Geräucherter Bauernschinken?
Mild Geräucherter Bauernschinken by Dulano has 208 kcal per 100 g.
How much protein is in Mild Geräucherter Bauernschinken?
Mild Geräucherter Bauernschinken contains 24 g of protein per 100 g.
Is Mild Geräucherter Bauernschinken a good source of protein?
Yes — 24 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Mild Geräucherter Bauernschinken keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mild Geräucherter Bauernschinken high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Mild Geräucherter Bauernschinken have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (2000 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Mild Geräucherter Bauernschinken is 100 calories?
About 48 g of Mild Geräucherter Bauernschinken equals 100 kcal.
Is Mild Geräucherter Bauernschinken high in sugar or fat?
Per 100 g it has 1 g sugar and 12 g fat (4.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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