Hot Chicken Flavour Instant Noodles

Hot Chicken Flavour Instant Noodles by REEVA has 410 kcal per 100 g. One serving (60 g) is about 246 kcal.

Hot Chicken Flavour Instant Noodles contains 7.5 g of protein per 100 g — about 4.5 g per 60 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 51.2 g of carbs come from starch and fiber rather than sugar.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (8.3 g), sodium (2200 mg). Overall that places it in band D.

About 24 g of Hot Chicken Flavour Instant Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.