Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256835886 · Data last verified:
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Common questions
How many calories are in Harzer Käse Klassisch?
Harzer Käse Klassisch by Ja! has 121 kcal per 100 g. One serving (50 g) is about 60 kcal.
How much protein is in Harzer Käse Klassisch?
Harzer Käse Klassisch contains 29 g of protein per 100 g — about 14.5 g per 50 g serving.
Is Harzer Käse Klassisch a good source of protein?
Yes — 29 g of protein per 100 g, supplying 95% of its calories. That makes it an excellent protein source.
Is Harzer Käse Klassisch keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Harzer Käse Klassisch high in sodium?
Yes — 13600 mg of sodium per 100 g, about 591% of the daily value.
Why does Harzer Käse Klassisch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (13600 mg); points in favor come from protein (29 g). Overall that places it in band C.
How much Harzer Käse Klassisch is 100 calories?
About 83 g of Harzer Käse Klassisch equals 100 kcal.
Is Harzer Käse Klassisch high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (3 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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