Dairy & Eggs · Nutrition facts

Le Râpé

163 kcal per 100 g, with 37 g protein, 0.5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinLow carb
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Le RâpéNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
37 g
Protein
91% of calories
0.5 g
Carbs
1% of calories
1.5 g
Fat
8% of calories
Macro split
Protein 91%Carbs 1%Fat 8%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.9g4% DV
Sodium700mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0739608514137 · Data last verified:

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0739608514137

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Common questions

How many calories are in Le Râpé?

Le Râpé by My fit cheesecake has 163 kcal per 100 g. One serving (100 g) is about 163 kcal.

How much protein is in Le Râpé?

Le Râpé contains 37 g of protein per 100 g — about 37 g per 100 g serving.

Is Le Râpé a good source of protein?

Yes — 37 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Is Le Râpé keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Râpé high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Le Râpé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg); points in favor come from protein (37 g). Overall that places it in band C.

How much Le Râpé is 100 calories?

About 61 g of Le Râpé equals 100 kcal.

Is Le Râpé high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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