Snacks · Nutrition facts

Harry Potter Butterbeer Baked Grahams

by Goldfish

467 kcal per 100 g, with 6.7 g protein, 73.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 31 pieces (30 g)
Calorie dense
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Harry Potter Butterbeer Baked GrahamsNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
73.3 g
Carbs
62% of calories
16.7 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar20g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium133mg3% DV
Calcium33.3mg3% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100056065 · Data last verified:

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0014100056065

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Common questions

How many calories are in Harry Potter Butterbeer Baked Grahams?

Harry Potter Butterbeer Baked Grahams by Goldfish has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Harry Potter Butterbeer Baked Grahams?

Harry Potter Butterbeer Baked Grahams contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Harry Potter Butterbeer Baked Grahams high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Harry Potter Butterbeer Baked Grahams high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Harry Potter Butterbeer Baked Grahams a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Harry Potter Butterbeer Baked Grahams have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (20 g), saturated fat (3.3 g), sodium (500 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Harry Potter Butterbeer Baked Grahams is 100 calories?

About 21 g of Harry Potter Butterbeer Baked Grahams equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Harry Potter Butterbeer Baked Grahams high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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