Snacks · Nutrition facts

Goldfish Crisps Salt & Vinegar Flavored Baked Snacks

by Goldfish

467 kcal per 100 g, with 6.7 g protein, 66.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calorie densePotassiumCalcium rich
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Goldfish Crisps Salt & Vinegar Flavored Baked SnacksNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
66.7 g
Carbs
56% of calories
20 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar10g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium833.3mg36% DV
Potassium600mg13% DV
Calcium100mg8% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100057062 · Data last verified:

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0014100057062

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Common questions

How many calories are in Goldfish Crisps Salt & Vinegar Flavored Baked Snacks?

Goldfish Crisps Salt & Vinegar Flavored Baked Snacks by Goldfish has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Goldfish Crisps Salt & Vinegar Flavored Baked Snacks?

Goldfish Crisps Salt & Vinegar Flavored Baked Snacks contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Goldfish Crisps Salt & Vinegar Flavored Baked Snacks high in sodium?

Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.

Is Goldfish Crisps Salt & Vinegar Flavored Baked Snacks a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Goldfish Crisps Salt & Vinegar Flavored Baked Snacks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (10 g), sodium (833.3 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Goldfish Crisps Salt & Vinegar Flavored Baked Snacks is 100 calories?

About 21 g of Goldfish Crisps Salt & Vinegar Flavored Baked Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Goldfish Crisps Salt & Vinegar Flavored Baked Snacks high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Goldfish Crisps Salt & Vinegar Flavored Baked Snacks a good source of potassium?

It is a moderate source: 600 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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