Snacks · Nutrition facts

Santa Cruz Oatmeal Raisin Cookie

452 kcal per 100 g, with 6.5 g protein, 71 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Serving: 1 cookie (31 g)
Calorie dense
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Santa Cruz Oatmeal Raisin CookieNutri-Score DCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
6.5 g
Protein
6% of calories
71 g
Carbs
64% of calories
14.5 g
Fat
30% of calories
Macro split
Protein 6%Carbs 64%Fat 30%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar38.7g
Saturated fat6.5g32% DV
Trans fat0g
Cholesterol16.1mg5% DV
Sodium322.6mg14% DV
Potassium258.1mg5% DV
Calcium32.3mg2% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100078845 · Data last verified:

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0014100078845

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Common questions

How many calories are in Santa Cruz Oatmeal Raisin Cookie?

Santa Cruz Oatmeal Raisin Cookie by Pepperidge Farm has 452 kcal per 100 g. One serving (31 g) is about 140 kcal.

How much protein is in Santa Cruz Oatmeal Raisin Cookie?

Santa Cruz Oatmeal Raisin Cookie contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.

Is Santa Cruz Oatmeal Raisin Cookie high in sugar?

Yes — 38.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Santa Cruz Oatmeal Raisin Cookie high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Santa Cruz Oatmeal Raisin Cookie a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Santa Cruz Oatmeal Raisin Cookie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (38.7 g), saturated fat (6.5 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Santa Cruz Oatmeal Raisin Cookie is 100 calories?

About 22 g of Santa Cruz Oatmeal Raisin Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Santa Cruz Oatmeal Raisin Cookie high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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