Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200135807368 · Data last verified:
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Common questions
How many calories are in Greek Delight Baklava?
Greek Delight Baklava has 343 kcal per 100 g.
How much protein is in Greek Delight Baklava?
Greek Delight Baklava contains 4.8 g of protein per 100 g.
Is Greek Delight Baklava high in carbs?
Yes — carbohydrates provide 78% of its calories (60 g per 100 g, of which 32 g is sugar). It also delivers 0.2 g of fiber.
Is Greek Delight Baklava high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Greek Delight Baklava low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Greek Delight Baklava have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g). Overall that places it in band D.
How much Greek Delight Baklava is 100 calories?
About 29 g of Greek Delight Baklava equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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