Snacks · Nutrition facts

Fruit For Snack Dried Goji Berries Imp

357 kcal per 100 g, with 11 g protein, 60 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 28g
Good proteinCalorie denseHigh fiber
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Fruit For Snack Dried Goji Berries ImpNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
14% of calories
60 g
Carbs
79% of calories
2.4 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar48g
Saturated fat0.3g2% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5203927598956 · Data last verified:

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5203927598956

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Common questions

How many calories are in Fruit For Snack Dried Goji Berries Imp?

Fruit For Snack Dried Goji Berries Imp by Sdoukos, fruit for snack has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.

How much protein is in Fruit For Snack Dried Goji Berries Imp?

Fruit For Snack Dried Goji Berries Imp contains 11 g of protein per 100 g — about 3.1 g per 28 g serving.

Is Fruit For Snack Dried Goji Berries Imp a good source of protein?

Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Fruit For Snack Dried Goji Berries Imp high in carbs?

Yes — carbohydrates provide 79% of its calories (60 g per 100 g, of which 48 g is sugar). It also delivers 11 g of fiber.

Is Fruit For Snack Dried Goji Berries Imp high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Fruit For Snack Dried Goji Berries Imp a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Fruit For Snack Dried Goji Berries Imp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (48 g); points in favor come from fiber (11 g), protein (11 g). Overall that places it in band C.

How much Fruit For Snack Dried Goji Berries Imp is 100 calories?

About 28 g of Fruit For Snack Dried Goji Berries Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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