Snacks · Nutrition facts

Mais Popcorn

349 kcal per 100 g, with 11 g protein, 73 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinHigh fiber
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Mais PopcornNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
11 g
Protein
12% of calories
73 g
Carbs
78% of calories
4.4 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar0.6g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141670257 · Data last verified:

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5400141670257

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Common questions

How many calories are in Mais Popcorn?

Mais Popcorn by Colruyt Group has 349 kcal per 100 g. One serving (100 g) is about 349 kcal.

How much protein is in Mais Popcorn?

Mais Popcorn contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Mais Popcorn a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Mais Popcorn high in carbs?

Yes — carbohydrates provide 78% of its calories (73 g per 100 g, of which 0.6 g is sugar). It also delivers 12 g of fiber.

Is Mais Popcorn low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Mais Popcorn low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mais Popcorn a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Mais Popcorn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g), protein (11 g). Overall that places it in band A.

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