Grains · Nutrition facts

Granola Noten

by Albert Heijn

460 kcal per 100 g, with 13 g protein, 56 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Granola NotenNutri-Score ACompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
13 g
Protein
12% of calories
56 g
Carbs
50% of calories
19 g
Fat
38% of calories
Macro split
Protein 12%Carbs 50%Fat 38%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar11g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium389.3mg8% DV
Calcium88.2mg7% DV
Iron3.4mg19% DV
Vitamin C0.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907887151 · Data last verified:

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8718907887151

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Common questions

How many calories are in Granola Noten?

Granola Noten by Albert Heijn has 460 kcal per 100 g.

How much protein is in Granola Noten?

Granola Noten contains 13 g of protein per 100 g.

Is Granola Noten a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Granola Noten low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola Noten a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Granola Noten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (11 g); points in favor come from fiber (8.1 g), protein (13 g). Overall that places it in band A.

How much Granola Noten is 100 calories?

About 22 g of Granola Noten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Noten high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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