Sprouted Protein Granola Coconut Cacao

Sprouted Protein Granola Coconut Cacao by One Degree Organic Foods has 467 kcal per 100 g.

Sprouted Protein Granola Coconut Cacao contains 16.7 g of protein per 100 g.

Yes — 16.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (21.7 g), saturated fat (13.3 g); points in favor come from fiber (8.3 g), protein (16.7 g). Overall that places it in band C.