Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00166843 · Data last verified:
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Common questions
How many calories are in Golden Crunchy Creams?
Golden Crunchy Creams by Marks & Spencer,มาร์คแนด์สเปนเซอร์ has 491 kcal per 100 g.
How much protein is in Golden Crunchy Creams?
Golden Crunchy Creams contains 4.7 g of protein per 100 g.
Is Golden Crunchy Creams high in sugar?
Yes — 39.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Golden Crunchy Creams high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Why does Golden Crunchy Creams have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (39.8 g), saturated fat (12.5 g). Overall that places it in band E.
How much Golden Crunchy Creams is 100 calories?
About 20 g of Golden Crunchy Creams equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Golden Crunchy Creams high in calories?
Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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