Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0020200070337 · Data last verified:
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Common questions
How many calories are in Exploremores™ Rocky Road Ice Cream-inspired Cookies Filled With Flavors Of Choco?
Exploremores™ Rocky Road Ice Cream-inspired Cookies Filled With Flavors Of Choco by girl scouts has 500 kcal per 100 g. One serving (36 g) is about 180 kcal.
How much protein is in Exploremores™ Rocky Road Ice Cream-inspired Cookies Filled With Flavors Of Choco?
Exploremores™ Rocky Road Ice Cream-inspired Cookies Filled With Flavors Of Choco contains 2.8 g of protein per 100 g — about 1 g per 36 g serving.
Is Exploremores™ Rocky Road Ice Cream-inspired Cookies Filled With Flavors Of Choco high in sugar?
Yes — 38.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Exploremores™ Rocky Road Ice Cream-inspired Cookies Filled With Flavors Of Choco high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Exploremores™ Rocky Road Ice Cream-inspired Cookies Filled With Flavors Of Choco have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (38.9 g), saturated fat (5.6 g). Overall that places it in band E.
How much Exploremores™ Rocky Road Ice Cream-inspired Cookies Filled With Flavors Of Choco is 100 calories?
About 20 g of Exploremores™ Rocky Road Ice Cream-inspired Cookies Filled With Flavors Of Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Exploremores™ Rocky Road Ice Cream-inspired Cookies Filled With Flavors Of Choco high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Exploremores™ Rocky Road Ice Cream-inspired Cookies Filled With Flavors Of Choco a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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