Dairy & Eggs · Nutrition facts

اكتيفيا زبادي يوناني حبوب وشوفان

97 kcal per 100 g, with 4.1 g protein, 18 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 150.0g
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اكتيفيا زبادي يوناني حبوب وشوفانNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
4.1 g
Protein
13% of calories
18 g
Carbs
58% of calories
3.9 g
Fat
29% of calories
Macro split
Protein 13%Carbs 58%Fat 29%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar17g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol14mg5% DV
Sodium0mg0% DV
Calcium86mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281022132366 · Data last verified:

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6281022132366

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Common questions

How many calories are in اكتيفيا زبادي يوناني حبوب وشوفان?

اكتيفيا زبادي يوناني حبوب وشوفان by أكتيفيا has 97 kcal per 100 g. One serving (150 g) is about 146 kcal.

How much protein is in اكتيفيا زبادي يوناني حبوب وشوفان?

اكتيفيا زبادي يوناني حبوب وشوفان contains 4.1 g of protein per 100 g — about 6.2 g per 150 g serving.

Is اكتيفيا زبادي يوناني حبوب وشوفان high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Is اكتيفيا زبادي يوناني حبوب وشوفان low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does اكتيفيا زبادي يوناني حبوب وشوفان have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band B.

How much اكتيفيا زبادي يوناني حبوب وشوفان is 100 calories?

About 103 g of اكتيفيا زبادي يوناني حبوب وشوفان equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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