Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6408430023721 · Data last verified:
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Common questions
How many calories are in Hedelmäinen Jogurtti Vadelma?
Hedelmäinen Jogurtti Vadelma by Valio has 95 kcal per 100 g.
How much protein is in Hedelmäinen Jogurtti Vadelma?
Hedelmäinen Jogurtti Vadelma contains 2.6 g of protein per 100 g.
Is Hedelmäinen Jogurtti Vadelma low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Hedelmäinen Jogurtti Vadelma have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.
How much Hedelmäinen Jogurtti Vadelma is 100 calories?
About 105 g of Hedelmäinen Jogurtti Vadelma equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Hedelmäinen Jogurtti Vadelma a good source of calcium?
It is a moderate source: 107.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Hedelmäinen Jogurtti Vadelma high in sugar or fat?
Per 100 g it has 12 g sugar and 3.4 g fat (1.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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