Dairy & Eggs · Nutrition facts

Fresh And Creamy

107 kcal per 100 g, with 3.7 g protein, 16.2 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Fresh And CreamyNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
3.7 g
Protein
14% of calories
16.2 g
Carbs
61% of calories
3 g
Fat
25% of calories
Macro split
Protein 14%Carbs 61%Fat 25%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar16g
Saturated fat1.8g9% DV
Sodium55mg2% DV
Calcium146.8mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6291100852222 · Data last verified:

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Barcode

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6291100852222

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Common questions

How many calories are in Fresh And Creamy?

Fresh And Creamy by Yoplait has 107 kcal per 100 g. One serving (100 g) is about 107 kcal.

How much protein is in Fresh And Creamy?

Fresh And Creamy contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.

Is Fresh And Creamy high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Fresh And Creamy low in sodium?

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fresh And Creamy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band C.

How much Fresh And Creamy is 100 calories?

About 93 g of Fresh And Creamy equals 100 kcal.

Is Fresh And Creamy a good source of calcium?

It is a moderate source: 146.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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