Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6291030401040 · Data last verified:
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Common questions
How many calories are in Yogurt Blackberry & Raspberry?
Yogurt Blackberry & Raspberry by Al Rawabi has 115 kcal per 100 g. One serving (130 g) is about 150 kcal.
How much protein is in Yogurt Blackberry & Raspberry?
Yogurt Blackberry & Raspberry contains 3.8 g of protein per 100 g — about 4.9 g per 130 g serving.
Why does Yogurt Blackberry & Raspberry have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Yogurt Blackberry & Raspberry is 100 calories?
About 87 g of Yogurt Blackberry & Raspberry equals 100 kcal.
Is Yogurt Blackberry & Raspberry a good source of calcium?
It is a moderate source: 146 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Yogurt Blackberry & Raspberry high in sugar or fat?
Per 100 g it has 11 g sugar and 3.1 g fat (1.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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