Condiments · Nutrition facts

Ensalada Topping

365 kcal per 100 g, with 17.7 g protein, 23.8 g carbs and 16.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Ensalada ToppingNutri-Score ACompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
17.7 g
Protein
22% of calories
23.8 g
Carbs
30% of calories
16.9 g
Fat
48% of calories
Macro split
Protein 22%Carbs 30%Fat 48%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar16.7g
Saturated fat2.3g12% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 55104111 · Data last verified:

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Common questions

How many calories are in Ensalada Topping?

Ensalada Topping by Just Spices has 365 kcal per 100 g.

How much protein is in Ensalada Topping?

Ensalada Topping contains 17.7 g of protein per 100 g.

Is Ensalada Topping a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Ensalada Topping high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Ensalada Topping low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Ensalada Topping a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Ensalada Topping have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (16.7 g); points in favor come from fiber (23 g), protein (17.7 g). Overall that places it in band A.

How much Ensalada Topping is 100 calories?

About 27 g of Ensalada Topping equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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