Condiments · Nutrition facts

Just Spices

418 kcal per 100 g, with 17.3 g protein, 23.5 g carbs and 23.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Just SpicesNutri-Score CCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
17.3 g
Protein
18% of calories
23.5 g
Carbs
25% of calories
23.5 g
Fat
57% of calories
Macro split
Protein 18%Carbs 25%Fat 57%

Nutrition facts

per 100 g
Fiber21.6g77% DV
Sugar20.2g
Saturated fat4.1g20% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260431688116 · Data last verified:

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4260431688116

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Common questions

How many calories are in Just Spices?

Just Spices has 418 kcal per 100 g.

How much protein is in Just Spices?

Just Spices contains 17.3 g of protein per 100 g.

Is Just Spices a good source of protein?

Yes — 17.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Just Spices high in sugar?

Yes — 20.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Just Spices a good source of fiber?

It provides 21.6 g of fiber per 100 g — 77% of the daily value, making it a high-fiber food.

Why does Just Spices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (20.2 g), saturated fat (4.1 g); points in favor come from fiber (21.6 g), protein (17.3 g). Overall that places it in band C.

How much Just Spices is 100 calories?

About 24 g of Just Spices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Just Spices high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

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