Condiments · Nutrition facts

Skandinavischer Fisch Rub

378 kcal per 100 g, with 19.6 g protein, 31 g carbs and 19.4 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Skandinavischer Fisch RubNutri-Score DCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
19.6 g
Protein
21% of calories
31 g
Carbs
33% of calories
19.4 g
Fat
46% of calories
Macro split
Protein 21%Carbs 33%Fat 46%

Nutrition facts

per 100 g
Sugar20g
Saturated fat1.2g6% DV
Sodium3600mg157% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4052600204070 · Data last verified:

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4052600204070

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Common questions

How many calories are in Skandinavischer Fisch Rub?

Skandinavischer Fisch Rub by Hartkorn has 378 kcal per 100 g.

How much protein is in Skandinavischer Fisch Rub?

Skandinavischer Fisch Rub contains 19.6 g of protein per 100 g.

Is Skandinavischer Fisch Rub a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Skandinavischer Fisch Rub high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Skandinavischer Fisch Rub high in sodium?

Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.

Why does Skandinavischer Fisch Rub have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (20 g), sodium (3600 mg); points in favor come from protein (19.6 g). Overall that places it in band D.

How much Skandinavischer Fisch Rub is 100 calories?

About 26 g of Skandinavischer Fisch Rub equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Skandinavischer Fisch Rub high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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