Condiments · Nutrition facts

Sauce Cheddar Parika

390 kcal per 100 g, with 18.8 g protein, 27.4 g carbs and 19.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Sauce Cheddar ParikaNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
18.8 g
Protein
21% of calories
27.4 g
Carbs
30% of calories
19.8 g
Fat
49% of calories
Macro split
Protein 21%Carbs 30%Fat 49%

Nutrition facts

per 100 g
Fiber13.9g50% DV
Sugar15.3g
Saturated fat9.8g49% DV
Sodium7520mg327% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760281451546 · Data last verified:

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Barcode

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3760281451546

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Common questions

How many calories are in Sauce Cheddar Parika?

Sauce Cheddar Parika has 390 kcal per 100 g.

How much protein is in Sauce Cheddar Parika?

Sauce Cheddar Parika contains 18.8 g of protein per 100 g.

Is Sauce Cheddar Parika a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Sauce Cheddar Parika high in sugar?

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Sauce Cheddar Parika high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Sauce Cheddar Parika high in sodium?

Yes — 7520 mg of sodium per 100 g, about 327% of the daily value.

Is Sauce Cheddar Parika a good source of fiber?

It provides 13.9 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Sauce Cheddar Parika have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (15.3 g), saturated fat (9.8 g), sodium (7520 mg); points in favor come from fiber (13.9 g), protein (18.8 g). Overall that places it in band D.

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