Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059527801553 · Data last verified:
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Common questions
How many calories are in Coconut, Cranberry, Brazil Nut Snack Bar Variety Pack (canada)?
Coconut, Cranberry, Brazil Nut Snack Bar Variety Pack (canada) by Taste Of Nature has 519 kcal per 100 g.
How much protein is in Coconut, Cranberry, Brazil Nut Snack Bar Variety Pack (canada)?
Coconut, Cranberry, Brazil Nut Snack Bar Variety Pack (canada) contains 13 g of protein per 100 g.
Is Coconut, Cranberry, Brazil Nut Snack Bar Variety Pack (canada) a good source of protein?
Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Coconut, Cranberry, Brazil Nut Snack Bar Variety Pack (canada) high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Coconut, Cranberry, Brazil Nut Snack Bar Variety Pack (canada) high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Coconut, Cranberry, Brazil Nut Snack Bar Variety Pack (canada) low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Coconut, Cranberry, Brazil Nut Snack Bar Variety Pack (canada) a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Coconut, Cranberry, Brazil Nut Snack Bar Variety Pack (canada) have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (23 g), saturated fat (14 g); points in favor come from fiber (12 g), protein (13 g). Overall that places it in band D.
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