Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0847280095322 · Data last verified:
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Common questions
How many calories are in Clear Protein Coconut Colada?
Clear Protein Coconut Colada by Oath Nutrition has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.
How much protein is in Clear Protein Coconut Colada?
Clear Protein Coconut Colada contains 20 g of protein per 100 g — about 5.6 g per 28 g serving.
Is Clear Protein Coconut Colada a good source of protein?
Yes — 20 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Clear Protein Coconut Colada keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Clear Protein Coconut Colada have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from protein (20 g). Overall that places it in band B.
How much Clear Protein Coconut Colada is 100 calories?
About 28 g of Clear Protein Coconut Colada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Clear Protein Coconut Colada high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Clear Protein Coconut Colada high in sugar or fat?
Per 100 g it has 1 g sugar and 1 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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