Whey Protein Red Velvet

Whey Protein Red Velvet by ProDough has 343 kcal per 100 g. One serving (35 g) is about 120 kcal.

Whey Protein Red Velvet contains 71.4 g of protein per 100 g — about 25 g per 35 g serving.

Yes — 71.4 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Yes — 657.1 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (657.1 mg); points in favor come from protein (71.4 g). Overall that places it in band C.

About 29 g of Whey Protein Red Velvet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 5.7 g sugar and 1.4 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.