Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850039445491 · Data last verified:
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Common questions
How many calories are in Cbum Menthe?
Cbum Menthe by RAW has 353 kcal per 100 g. One serving (33 g) is about 118 kcal.
How much protein is in Cbum Menthe?
Cbum Menthe contains 74.9 g of protein per 100 g — about 25 g per 33 g serving.
Is Cbum Menthe a good source of protein?
Yes — 74.9 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.
Why does Cbum Menthe have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from protein (74.9 g). Overall that places it in band C.
How much Cbum Menthe is 100 calories?
About 28 g of Cbum Menthe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cbum Menthe high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Cbum Menthe a good source of potassium?
It is a moderate source: 419.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Cbum Menthe a good source of calcium?
It is a good source: 299.4 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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