Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850027345970 · Data last verified:
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Common questions
How many calories are in Whey+?
Whey+ by Legion has 355 kcal per 100 g. One serving (31 g) is about 110 kcal.
How much protein is in Whey+?
Whey+ contains 71 g of protein per 100 g — about 22 g per 31 g serving.
Is Whey+ a good source of protein?
Yes — 71 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Whey+ high in sodium?
Yes — 741.9 mg of sodium per 100 g, about 32% of the daily value.
Is Whey+ a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Whey+ have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sodium (741.9 mg); points in favor come from fiber (3.2 g), protein (71 g). Overall that places it in band C.
How much Whey+ is 100 calories?
About 28 g of Whey+ equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey+ high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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