Chicken Wings - Honey Garlic

Chicken Wings - Honey Garlic by Pinty’s has 172 kcal per 100 g. One serving (128 g) is about 220 kcal.

Chicken Wings - Honey Garlic contains 13.3 g of protein per 100 g — about 17 g per 128 g serving.

Yes — 13.3 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (437.5 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

About 58 g of Chicken Wings - Honey Garlic equals 100 kcal.

It contains 62.5 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Per 100 g it has 4.7 g sugar and 8.6 g fat (2.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.