Poultry · Nutrition facts

Duck Egg

150 kcal per 100 g, with 11.7 g protein, 6.7 g carbs and 8.3 g fat. Full micronutrients and serving info below.

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Duck EggNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
11.7 g
Protein
32% of calories
6.7 g
Carbs
18% of calories
8.3 g
Fat
50% of calories
Macro split
Protein 32%Carbs 18%Fat 50%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0g
Saturated fat0.8g4% DV
Sodium633.3mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0800794005270 · Data last verified:

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Barcode

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0800794005270

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Common questions

How many calories are in Duck Egg?

Duck Egg has 150 kcal per 100 g.

How much protein is in Duck Egg?

Duck Egg contains 11.7 g of protein per 100 g.

Is Duck Egg a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Duck Egg low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Duck Egg high in sodium?

Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.

Why does Duck Egg have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (633.3 mg); points in favor come from protein (11.7 g). Overall that places it in band B.

How much Duck Egg is 100 calories?

About 67 g of Duck Egg equals 100 kcal.

Is Duck Egg high in sugar or fat?

Per 100 g it has 0 g sugar and 8.3 g fat (0.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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