High Protein Chicken Cobb Salad

High Protein Chicken Cobb Salad by Farmer’s Fridge has 163 kcal per 100 g. One serving (380 g) is about 619 kcal.

High Protein Chicken Cobb Salad contains 12.1 g of protein per 100 g — about 46 g per 380 g serving.

Yes — 12.1 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.1 g). Overall that places it in band B.

About 61 g of High Protein Chicken Cobb Salad equals 100 kcal.

It is a moderate source: 357.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 2.1 g sugar and 10 g fat (2.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.