Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810090514925 · Data last verified:
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Common questions
How many calories are in Crispy Italian Chicken With Garlic Mashed Potatoes And Asparagus?
Crispy Italian Chicken With Garlic Mashed Potatoes And Asparagus by idealnutrition has 169 kcal per 100 g. One serving (355 g) is about 600 kcal.
How much protein is in Crispy Italian Chicken With Garlic Mashed Potatoes And Asparagus?
Crispy Italian Chicken With Garlic Mashed Potatoes And Asparagus contains 13 g of protein per 100 g — about 46.2 g per 355 g serving.
Is Crispy Italian Chicken With Garlic Mashed Potatoes And Asparagus a good source of protein?
Yes — 13 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Crispy Italian Chicken With Garlic Mashed Potatoes And Asparagus low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.
Why does Crispy Italian Chicken With Garlic Mashed Potatoes And Asparagus have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (13 g). Overall that places it in band B.
How much Crispy Italian Chicken With Garlic Mashed Potatoes And Asparagus is 100 calories?
About 59 g of Crispy Italian Chicken With Garlic Mashed Potatoes And Asparagus equals 100 kcal.
Is Crispy Italian Chicken With Garlic Mashed Potatoes And Asparagus high in sugar or fat?
Per 100 g it has 0.8 g sugar and 8.7 g fat (3.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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