Poultry · Nutrition facts

Mediterranean-style Chicken And Cannellini Bean Bowl

138 kcal per 100 g, with 9.3 g protein, 8.6 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 1 bowl (269 g)
Good proteinPotassium
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Mediterranean-style Chicken And Cannellini Bean BowlNutri-Score ACompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
9.3 g
Protein
26% of calories
8.6 g
Carbs
24% of calories
7.8 g
Fat
50% of calories
Macro split
Protein 26%Carbs 24%Fat 50%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.1g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol26mg9% DV
Sodium327.1mg14% DV
Potassium312.3mg7% DV
Calcium40.9mg3% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346528349 · Data last verified:

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0194346528349

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Common questions

How many calories are in Mediterranean-style Chicken And Cannellini Bean Bowl?

Mediterranean-style Chicken And Cannellini Bean Bowl by bettergoods has 138 kcal per 100 g. One serving (269 g) is about 371 kcal.

How much protein is in Mediterranean-style Chicken And Cannellini Bean Bowl?

Mediterranean-style Chicken And Cannellini Bean Bowl contains 9.3 g of protein per 100 g — about 25 g per 269 g serving.

Is Mediterranean-style Chicken And Cannellini Bean Bowl low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.

Is Mediterranean-style Chicken And Cannellini Bean Bowl a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mediterranean-style Chicken And Cannellini Bean Bowl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (9.3 g). Overall that places it in band A.

How much Mediterranean-style Chicken And Cannellini Bean Bowl is 100 calories?

About 72 g of Mediterranean-style Chicken And Cannellini Bean Bowl equals 100 kcal.

Is Mediterranean-style Chicken And Cannellini Bean Bowl high in sugar or fat?

Per 100 g it has 1.1 g sugar and 7.8 g fat (1.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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