Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060250345929 · Data last verified:
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Common questions
How many calories are in Bliss Whip Bars?
Bliss Whip Bars by BLISS has 381 kcal per 100 g. One serving (20 g) is about 76 kcal.
How much protein is in Bliss Whip Bars?
Bliss Whip Bars contains 4.8 g of protein per 100 g — about 1 g per 20 g serving.
Is Bliss Whip Bars high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Bliss Whip Bars high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Bliss Whip Bars a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Bliss Whip Bars have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (42 g), saturated fat (6.2 g); points in favor come from fiber (17 g). Overall that places it in band D.
How much Bliss Whip Bars is 100 calories?
About 26 g of Bliss Whip Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bliss Whip Bars high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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