Snacks · Nutrition facts

14 Mini Teacakes

by sainsburys

433 kcal per 100 g, with 3.1 g protein, 68.6 g carbs and 16.2 g fat. Full micronutrients and serving info below.

Calorie dense
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14 Mini TeacakesNutri-Score ECompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
3.1 g
Protein
3% of calories
68.6 g
Carbs
63% of calories
16.2 g
Fat
34% of calories
Macro split
Protein 3%Carbs 63%Fat 34%

Nutrition facts

per 100 g
Sugar52.4g
Saturated fat10.6g53% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00383103 · Data last verified:

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Common questions

How many calories are in 14 Mini Teacakes?

14 Mini Teacakes by sainsburys has 433 kcal per 100 g.

How much protein is in 14 Mini Teacakes?

14 Mini Teacakes contains 3.1 g of protein per 100 g.

Is 14 Mini Teacakes high in sugar?

Yes — 52.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 76% of its carbohydrates.

Is 14 Mini Teacakes high in saturated fat?

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is 14 Mini Teacakes low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 14 Mini Teacakes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (52.4 g), saturated fat (10.6 g). Overall that places it in band E.

How much 14 Mini Teacakes is 100 calories?

About 23 g of 14 Mini Teacakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 14 Mini Teacakes high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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