Snacks · Nutrition facts

Crispy Chocolate Candies

by M&m's

470 kcal per 100 g, with 5.2 g protein, 73.1 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Serving: 1.35 ONZ (38.3 g)
Calorie denseCalcium rich
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Crispy Chocolate CandiesNutri-Score ECompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
5.2 g
Protein
4% of calories
73.1 g
Carbs
61% of calories
18.3 g
Fat
35% of calories
Macro split
Protein 4%Carbs 61%Fat 35%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar57.4g
Saturated fat10.4g52% DV
Trans fat0g
Cholesterol13mg4% DV
Sodium148mg6% DV
Calcium104mg8% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040000494805 · Data last verified:

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0040000494805

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Common questions

How many calories are in Crispy Chocolate Candies?

Crispy Chocolate Candies by M&m's has 470 kcal per 100 g. One serving (38 g) is about 180 kcal.

How much protein is in Crispy Chocolate Candies?

Crispy Chocolate Candies contains 5.2 g of protein per 100 g — about 2 g per 38 g serving.

Is Crispy Chocolate Candies high in sugar?

Yes — 57.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Crispy Chocolate Candies high in saturated fat?

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Why does Crispy Chocolate Candies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (57.4 g), saturated fat (10.4 g). Overall that places it in band E.

How much Crispy Chocolate Candies is 100 calories?

About 21 g of Crispy Chocolate Candies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Chocolate Candies high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

Is Crispy Chocolate Candies a good source of calcium?

It is a moderate source: 104 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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